A mouth-watering treat without the guilt threat: a berry gelato in a Galia melon. Raw, Vegan, 3 ingredients. Prep time: 5 minutes! :) If you are in Ireland at the time of my publishing this recipe – you know that we are having one of the longest-lasting dry hot summer “spells” since 1976 (I was … More Summer Chillin raw guilt-free gelato
For all ages and genders: So many of us have been brought up with the idea of frailty and decrepitude of the old age… So, we fear growing older into the vague, uncertain and scary future, we fear growing past what’s perceived as “peak years”, and we might resist getting into those peak years also, … More Safety in Growing “Older”
Positive Thinking can be a hard thing to achieve, especially if you had setbacks and a lot of sadness or anger in your life or you were born into a “negative thinking family”. So, here is how to start overcoming your conditioning, so you create the thoughts, feelings and experiences you like in your life. … More 8 Steps to the Mind That Creates Your Perfect Life.
So often we are praised for ‘working hard’. So much so, that when we show symptoms of tiredness due to work, we get respect, acknowledging nods, understanding, acceptance and even love… Basing our ‘doing’ on such external encouragement has resulted in us distrusting our own body, disrespecting our health, lack of fulfilment and in a … More Learning to Rest in order to Flourish
Life is boring when nothing NEW happens… When you are living to the full – you are learning! When we learn we always make mistakes! :) Think of babies learning how to walk, they don’t stop and give up with every fall, they don’t call themselves ‘failure’! Their every ‘wrong’ step makes them want to … More Failure does not exist