Have you met many thin or truly healthy people who consume zero-sugar or diet soft drinks? :) I talk about synthetic sugar substitutes quite a lot and quite often get a question: “If sweeteners are that bad, how did they ever allow them to be added to food?” I think the video below explains very … More A Brief History of Diet, Sugar-free, Zero drinks and foods, do they help you lose weight? Are they safe?
Hello Radiant Readers! :) I would like to share a tasty and powerful chilled smoothie with its super ability to boost immunity, help digestion, complexion, inflammation while tasting like a chilled treat! This smoothie would be helpful for people with hay fever, sinusitis, digestive problems (if the taste of parsley is too intense, add more … More A Chilled Smoothie Treat: A Multivitamin-Rich Recipe for High Immunity.
Green smoothies are one of the tastiest and easiest additions to the diet that can change our health for the better fast! If you want to become healthier, more energetic, more youthful and heal or prevent disease for yourself and your family but haven’t heard of the green smoothies yet, then you will be pleasantly … More A Pint of The Green Stuff :))) Great for adults and kids! A Green Smoothie Recipe.
Eat something raw with every meal. (And, of course, share with others:D) Why is Raw so important? Raw food (unless we are talking about food that comes from dead animals) means Alive. We also call it FRESH. And it’s the kind of fresh that doesn’t come out of an oven – it’s more like very … More Live Raw Foods: The Force is Strong With These Ones! :)
When I was little, every fruit used to have seeds in it, such as grapes, watermelons, persimmons, mandarins. Today it’s hard to find seeded grapes…Did you know that this may be quite a large loss for our health? Chew and eat the grape seeds together with the grapes to get the benefits. Grape seeds are … More The seeds of Youth that prevent cancer. Grape Seeds – to eat or not to eat? :)