Hello Radiant Readers! :) I would like to share a tasty and powerful chilled smoothie with its super ability to boost immunity, help digestion, complexion, inflammation while tasting like a chilled treat! This smoothie would be helpful for people with hay fever, sinusitis, digestive problems (if the taste of parsley is too intense, add more … More A Chilled Smoothie Treat: A Multivitamin-Rich Recipe for High Immunity.
Green smoothies are one of the tastiest and easiest additions to the diet that can change our health for the better fast! If you want to become healthier, more energetic, more youthful and heal or prevent disease for yourself and your family but haven’t heard of the green smoothies yet, then you will be pleasantly … More A Pint of The Green Stuff :))) Great for adults and kids! A Green Smoothie Recipe.
Dear Radiant chefs, ;) This simple almond milk recipe is great for vegans, raw foodists and people with dairy sensitivities or allergies :). Consuming dairy over the age of 5 (definitely over 10, as this is when the majority of human population on this planet stops producing lactase – an enzyme necessary for the proper … More Homemade Almond Milk – Raw, Delicious, Antioxidant, Alkalising and Easy to make! :)
Dear Radiant readers, Today I would like to share with you Autum’s beautiful bounty of wild berries: hawthorn! These small starchy berries contain some of the most powerful phytochemicals (plant chemicals) that help our hearts. Hawthorn (Crataegus oxyacantha) berries have been used medicinally for a very long time. Hawthorn has been treasured as a mystical … More Hawthorn berries: Healthy heart as easy as a cup of tea!:)
Fish-shaped chocolates I specially made for a very dear 100% raw guest. They happilly swam into our stomachs!:) Ingredients: 100 g of Raw Cacao Butter 8 tablespoons (shallow) of raw Cacao Powder 2 tablespoon Lucuma powder 4 tablespoons of Agave syrup Zest of 2/3 medium-sized organic unwaxed orange** (see below) Half a pinch of pink … More Sugar-free Raw Luxurious High-antioxidant Orange Chocolates! Yum! :)))