Crunchy Vitality Bar (raw, mineral rich and easy to make)

This Bar is amazing for those cravings for something crunchy and sweet! I came up with the recipe one Sunday afternoon when I fancied something in-between a rich doughy cake and a crunchy rice-cake, something half way between a dessert and a snack… and I must say I was very happy with the result! :) … More Crunchy Vitality Bar (raw, mineral rich and easy to make)

Green Smoothies for Babies

Babies LOVE green smoothies (or greens+berries in this case), as you can see with this happy little angel at my recent ‘Happy & Healthy in Winter’ demonstration event! You can offer green smoothies to babies from about 6 months on, this will introduce your baby to leafy greens, provide multitude of easily digested nutrients and … More Green Smoothies for Babies