PLUS No-Fuss 1-2-3 Steps to include Raw and Cooked Radiant Foods to any Diet

Naas Holistic Centre, Ireland Saturday 29 August 10:30 p.m. –  1:30 p.m.

       Are You…

• Stuck in a ‘food rut’, cannot shift weight or have cravings?

• Don’t know how to squeeze more veggies into your kids or… yourself?;)

• Would like to know what the whole RAW foods fuss is about?
  

• Wish to get re-inspired to more Raw or learn about healthier cooked options?

Kamilla Harra – A spiritual raw & cooked food coach & kinesiologist will share her time-tested secrets on how to bring more of the Truly Healthy food into your life to generate more Health, Better Mood, Toned Body & Vitality! Raw Food Demo (with some audience participation) + Raw Lunch! :))

What we will cover:

• Step-by-Step Easy Radiant Health Plan
  

• Understanding your needs: How much Raw vs. Cooked?

• Understanding Basic ingredients for Healthier Cooked foods.

• Tips for KIDS.

• Easy Ways to Loose weight & Keeping it off.

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   ~ The 100% Raw, Easy and Nourishing Menu ~

~Golden Autumn Warmer Soup~

~Super Food Goji Crunch Ice-Cream~

~Power Up Beauty Raw Porridge~

~’Ready for Action’ Yang Smoothie & Ice-Pop Mix~

~ ‘Guilt-Free Pleasure’ Chocolates – ready in 10 minutes~

Plus many tips and practical ‘1-2-3’ ingredient lists to create your own cooked OR raw dishes.

All Recipes take approximately 5-10 minutes to prepare & can be made even by children! Easy, time-saving and nourishing.

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Where: Naas Holistic Centre (Small group & limited places, so please book early).

When: Saturday, 29 August 10:30 p.m. –  1:30 p.m.

Your Investment in Health and Radiance: €65

To Enroll: please CONTACT Yvonne on 087 0528192 or email contact@naasholisticcentre.com.
A €10 deposit is needed to secure your place on the workshop and can be paid using the following link or by calling Yvonne:  http://www.naasholisticcentre.com/#!bookings/c15kq