PLUS No-Fuss 1-2-3 Steps to include Raw and Cooked Radiant Foods to any Diet
Naas Holistic Centre, Ireland Saturday 29 August 10:30 p.m. – 1:30 p.m.
Stuck in a ‘food rut’, cannot shift weight or have cravings?
Don’t know how to squeeze more veggies into your kids or… yourself?;)
Would like to know what the whole RAW foods fuss is about?
Wish to get re-inspired to more Raw or learn about healthier cooked options?
Kamilla Harra – A spiritual raw & cooked food coach & kinesiologist will share her time-tested secrets on how to bring more of the Truly Healthy food into your life to generate more Health, Better Mood, Toned Body & Vitality! Raw Food Demo (with some audience participation) + Raw Lunch! :))
What we will cover:
Step-by-Step Easy Radiant Health Plan
Understanding your needs: How much Raw vs. Cooked?
Understanding Basic ingredients for Healthier Cooked foods.
Tips for KIDS.
Easy Ways to Loose weight & Keeping it off.
~ The 100% Raw, Easy and Nourishing Menu ~
~Golden Autumn Warmer Soup~
~Super Food Goji Crunch Ice-Cream~
~Power Up Beauty Raw Porridge~
~’Ready for Action’ Yang Smoothie & Ice-Pop Mix~
~ ‘Guilt-Free Pleasure’ Chocolates – ready in 10 minutes~
Plus many tips and practical ‘1-2-3’ ingredient lists to create your own cooked OR raw dishes.
All Recipes take approximately 5-10 minutes to prepare & can be made even by children! Easy, time-saving and nourishing.