Health tips for the New Year. Free from: gluten, dairy, sugar, yeast, egg plus Raw.
Discover the World of Guilt-free Christmas – where the foods are sweet and delicious, look after your figure, truly nourish & energise and where mulled wine heals your liver!
All take around 10-15 minutes to make, most can be given as edible home-made presents!
Most are safe for diabetics!
We will be making and sampling (no cooking required, just preparation):
Utterly Delicious Energising Mince Pies! :))
Delicious 10-minute Christmas Pudding
Guilt-free sugarless Chocolates – ‘mylk’ (dairy free)
Guilt-free decadent sugarless Spiced Orange Chocolates – dark
(Vanilla) Custard with spiced fruit
Liver-loving mulled wine
Ginger-Cinnamon Festive Cookies
‘Surviving Xmas’ Smoothie! ;)
PLUS you get advice on:
- hangover prevention or removal
- Powerful Tips for immunity, stress, digestion & weight
for Xmas holidays and beyond!
- convert any recipe into diabetic-safe desserts
Hands-on experience or just ‘watch & eat’. You get to eat everything we make on the day, so leave some belly room! :) You will get the recipes + notes in printed and digital format.
Saturday, 3rd December 2:00 pm – 5:30 pm
The Naas Holistic Centre
25 North Main Street, Naas
Investment: €55 (includes all the delicious food – lunch we will make!:)
To enroll: Click HERE to register or contact 087 286 1257