Fun & Tasty Ready-in-15 Minutes Recipes + tips of Health for the NEw Year. All Free from: gluten, dairy, sugar, yeast, egg plus Raw! :)
Discover the World of Guilt-free Christmas – where the foods are sweet and delicious, look after your figure, truly nourish & energise and where mulled wine heals your liver!
All take around 10-15 minutes to make, will save you tons of time all year around, plus most can be given as edible home-made presents! Most are safe even for diabetics!
We will be making and sampling (no cooking required, just preparation):
Utterly Delicious Energising Mince Pies! :))
Delicious 10-minute Christmas Pudding
Guilt-free sugarless Chocolates – ‘mylk’ (dairy free)
Guilt-free decadent sugarless Spiced Orange Chocolates – dark
(Vanilla) Custard with spiced fruit
Liver-loving mulled wine
Ginger-Cinnamon Festive Cookies
‘Surviving Xmas’ Smoothie! ;)
PLUS you get advice on:
total Hangover prevention or removal
True Tips for immunity, stress, digestion & weight
– for Xmas holidays and beyond!
how to convert any recipe into diabetic-safe desserts
Hands-on experience or just ‘watch & eat’. You get to eat everything we make on the day, so leave some belly room! :) You will get the recipes + notes in printed and digital format.
Saturday, 12th December 12:30 pm – 4:00 pm
The Novara Centre
11 Fitzwilliam terrace, Strand rd, Bray
Investment: €40 (includes all the delicious food – lunch we will make!:)
To enroll: Click HERE to register or contact 087 286 1257