A Brief History of Diet, Sugar-free, Zero drinks and foods, do they help you lose weight? Are they safe?

Have you met many thin or truly healthy people who consume zero-sugar or diet soft drinks? :) I talk about synthetic sugar substitutes quite a lot and quite often get a question: “If sweeteners are that bad, how did they ever allow them to be added to food?” I think the video below explains very … More A Brief History of Diet, Sugar-free, Zero drinks and foods, do they help you lose weight? Are they safe?